В народе бытует мнение, что «раз в день организму нужно горяченькое и жиденькое». Так, мол, полезно для желудка. Откуда оно пошло, так просто и не выяснишь. С медицинской точки зрения, первое блюдо употреблять вовсе не обязательно. В десятках странах мира не принято ежедневное употребление первых блюд.


   Но все же важный довод в пользу питания супами приведу. В нашей стране традиционно обед состоит из трех блюд, и в качестве первого блюда традиционно используется суп или борщ. А как уже установлено учеными, традиции в питании закрепляют наиболее подходящий для того или иного народа рацион и способ питания (см. статью «Традиции в питании»).





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